Over our meeting in person or on-line, we wills et up your goals, wheater is that weight lost or muscle gain, or simply being fit. I will show you how to achieve a great body by changing your lifestyle, and teach you how to maintain it. No matter what your current fitness level, I will create workout programs tailored to you, because every person has individual needs and goals.

Because your success is 70% down to how you fuel your body, I will offer you a healthy eating guidance.

You choose what days and times works best for you.

There are plenty of options where we can exercise. It can be on the fresh air and under the sun, in your apartment / holliday villa, or yacht.

Please, avoid to eating at least 2 hours before your training.

Also, don't forget to brink a bottle of drinking water.