Hey, I am Jan
QUALIFIED PERSONAL TRAINER AND NUTRITION SPECIALIST
As a former Ice Hockey player, fitness and exercising was always my field. After my active career, I have qualified as a personal trainer, and nutritional adviser. I have started my coaching career 8 years ago. Since that, I have helped many people on their fitness journey.
Now, my dream to live close the beach comes to reality and I found my home on this sunny island. I have swopped the gym into beach trainings and to do something what I'm passionate about is absolutely amazing.
My coaching style
I'm an experienced personal trainer with many successful weight loss stories. No matter what is your current fitness level, I will create workout programs tailored to you, because every person has individual needs and goals
But I also enjoy creating group sessions in bootcamp style. My sessions are usually in the fast pace with many circuit trainings/ HIIT but also with lots of games. Every session is different.
I will push you out of comfort zone to maximise your results.
And, because your success is 70% down to how you fuel your body, I could aslo offer you healthy eating guidance.
I believe that such workouts should be fun, so we will play lots of games, and beach is ideal place to do so!
What does people say
Jan took great care to make sure I had good technique throughout the training and was very aware of the mistakes that people can make when doing various exercises.
I have been training with Jan for about 6 months and I am extremely happy with what I have achieved with him in that time.
In less then a year he has transform my body remarkably. I have reduced at least two dress sizes.
The beach fun photos
What else people say
During our holiday in Alcudia we have been joing Fitness on the beach with Jan. Ooooo we really like his a circle training. Jan nicely explaining a instructions how to do it and when you almost lost a power for it his powerfully music always kicked you for continue..YEES he is profesional and a nice person.
Jan is absolutely the best personal trainer I have ever worked with. Whether you are bulking up or slimming down, trying to improve your health or just improve your strength, Jan has the background and the commitment to help you succeed.
I have recently returned from holiday in Port d'Alcudia where my husband I had 2 x joint Personal Training sessions with Jan. Very kindly for the first, he met us at our hotel taking us a short distance to a lovely private 'mini' beach. The setting was fantastic as was the workout, however, it was the added personal details where he focused on our style and areas of improvement. He guided us on exercise, stretches and diet. I learnt lots from Jan and have incorporated his suggestions into my routines now I am back at home. Above all, Jan was a really lovely guy and I thoroughly enjoyed our sessions together. Thanks Jan! To the next time we are in Mallorca...